Frequently Asked Questions
 
1. How do I begin?
Want to Participate?
Just register here and join us!
You can now create and manage your own personal page, share your photos, goals and get sponsors.
Want to sponsor a participant? Click here for details.
If you have further questions, please contact (contact name and phone number) or (contact email address).
 
2. What are the Walk/Run Options and Schedules?
There is one race, USATF-certified route, options and the walk/run will take place rain or shine:
5K Run/Walk: 3:00 PM sharp.
 
3. What Does Pledging to the Walk/Run Mean, Exactly?
By committing to this event, and pledging to raise money for its success, you are helping raise invaluable funds to enhance the quality of life for children, teens and adults that have been effected by Domestic Violence.
 
We are dedicated to this population and all proceeds raised from the Run will allow us to build on the programs we currently offer. With your support, we can make a difference and support people in our community to live more productive, meaningful lives.
 
We wish you all the success possible. Train, set and achieve new goals, enjoy the race… and get all the sponsors you can, so when you cross that finish line, we will all be winners – you, and all the people with special needs and disabilities in our community that need our help!
 
4. How can my sponsors submit payment?
Online contributions can be made by credit card on the runner's personalized page found on this website. Just make sure to tell your sponsors to select your name from the list of runners.
 
5. I am concerned that I might not be able to raise the required funds. Will I be able to do it?
Even if you've never raised money before, you will find it easy to solicit and collect sponsorships from friends, family, colleagues, neighbors, and others. Experience has shown that it is not only possible, but enjoyable, to set and reach your goals.  Please refer to the sample letters found on your personal fundraising page center, that explains the  programs the Walk/Run supports, and you will be surprised to see how quickly friends, family, and co-workers will respond to your request to help this wonderful cause.  Just remember to make it personal as well, as you want them to know that they are sponsoring YOU and YOUR efforts! And, as many companies offer charitable donation matching programs, make sure to ask your sponsors to check with their employers, as it will help you meet your goal ever more quickly.
 
6. Is the Walk/Run only for Runners?
No! The Run is designed as a day of fun and fitness for the whole family. We hope to attract more than 500 runners from the surrounding area and as far away as Canada each year, but also want those in attendance family members and friends and supporters from the community who look forward to it as an exciting community gathering.
 
In addition to the Run we will have free food, music and more. Runners enjoy additional benefits that include pre-race stretches and warm-ups led by "Race Managers" , precision race-recording, tee-shirts and trophies for the top three winners.  
 
7. Do You Walk/Run Alone or as a Team?
Either! Participants can walk or run alone or create their own team of ten members per team,  to run the route through a relatively flat course along the Niagara Falls Scenic Route. 

8. I have never participated in a Walk/Run.  Will I be able to finish a half or full route?
Absolutely! It might take a little training and coaching, but many of our participants will be first-timers.  Whether you are a novice, signed up for our 5K Walk/Run, or a serious athlete that has ran in a 10K or half marathon, we will be here to inspire you every step of the way.  You may want to inquire about your ability to participate at a Health and Recreation Department to see if they offer a Running Clinic
 
And on the day of the Walk/Run, you can take part in pre-race stretches and warm-ups led by our fitness staff. Our hope is to inspire you to achieve ultimate “personal wellness” and, at the same time, participate in a family friendly athletic event that will allow you to spend meaningful time together with family and friends.
 
9. Is there a refund/exchange policy?
Yes. If a donation was made accidentally or for the wrong amount, simply make us aware of the issue by calling us at (716) 968-8124 and we will be happy to make any necessary refunds, changes or corrections. Walk/Run registration fees are not refundable.
 
10. Is parking available?  
Please note that there is a parking lot available with a nominal fee. Please allow sufficient time for parking and checking-in.
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